As an office-going employee, you will find yourself spending most of your day sitting in your office chair. Hence, it makes full sense that you sit on a comfortable one. In fact, an office chair can be likened to a personal assistant - you would rather have one who provides the required support and not one who adds to your workload!

A 2018 report by workplace solutions provider ‘Steelcase’ titled 'Inside Innovation’ notes that 47% of employees want better work ergonomics. Some time back, Expedia - a global travel agency, conducted a worldwide survey where they found India to be having the highest number of overworked employees, right after Hong Kong. Indian employees worked an average of 42 hours in a week, while Hong Kong worked for 46 hours.

While cutting out on the time employees spend at work may not be an immediate possibility, we can at least make their stay at work less stressful and more fruitful which is where an ergonomic chair matters. An ergonomic office chair makes it easier for sedentary employees to do their job, it reduces their stress and removes unnecessary health hurdles that may arise from prolonged sitting. So what constitutes the anatomy of the best ergonomic chair anyway? Let’s find out.